Like a lot of people who end up drawn to this work, I became interested in health because I understood what it felt like to struggle physically and emotionally while still trying to function normally. I grew up dealing with severe stuttering and later experienced periods of chronic stress, nervous system dysregulation, hormonal issues, inflammation, and feeling disconnected from my own body. Those experiences made me deeply curious about the relationship between stress, physiology, behavior,...

I started the Certified Nutritional Practitioner Program (CN-P) because I believed people deserved a certification that teaches them how to deeply understand the human body, think critically, connect patterns, and support others in a more thoughtful, root-cause oriented way. Over the years, I kept seeing this massive gap between what people were actually experiencing and the depth of thinking most practitioners were being trained with. People are exhausted, inflamed, burnt out, hormonally...