

Backed by over 2,000 client success stories.
REAL CLIENTS. REAL RESULTS.
PCOS, Hyperthyroidism, SIBO, Acne, Menstrual Irregularities

"I started working with Kale because of serious health issues that rapidly began presenting themselves over the past year. I struggled with cystic and hormonal acne, high stress levels, hypothyroidism, gut issues, painful and irregular periods, and a PCOS diagnosis. Before meeting with my practitioner, I had been following her Instagram and knew that her approach was very unorthodox compared to conventional doctors, but I also knew that nothing else had worked in restoring my health. Once we talked via the complementary call, I knew that I could trust her with my health. My practitioner not only addressed every concern I had, but she listened to every detail of my health journey intently. I finally felt seen in my struggles, when I had never felt that way before. Through her 1:1 mentorship (and through doctor confirmation), we found that I was dealing with SIBO, Hashimoto’s, and a poor-functioning liver, among many other things. Since addressing these concerns, my acne has significantly cleared up, my thyroid is functioning better than it has in a while (even while on medication), my liver is finally starting to detox properly, and my periods are consistently 28 days apart and less painful. I am on my way to no longer qualifying for a PCOS diagnosis, and it is all because of Kale's help. I am so thankful I reached out to her because the past few months have been something I wouldn’t trade for the world. If you are questioning whether you should book with Kale, DO IT!! You will not regret investing in your health, especially with Kourtney as your guide. I have loved my time with Kale, and I know you will too!"
Sam | Kale Client
Meet Sam
Meet Caitlin

"Chronic was the definition of my health before working with Kale. Anemia, fatigue, bloat, migraines, exhaustion - that was just life as I knew it since middle school. I began working with Kale because I had no idea where to begin. It seemed like my health concerns were a giant web of issues and I had no idea which path to take or in what order to address them. All I knew was that I was tired of being tired + bloated. I knew there had to be more to life - and that's where Kale Health came in. My practitioner was the first to really listen and string together every concern big & small. And most importantly: she was the first to have a plan that wasn't just taking iron supplements. I knew from the very beginning that I was working with the right person who had a solution rather than a bandaid - finally. And because Kale Health is in the business of not providing bandaids, my time working with her has been far more rewarding than I could have ever imagined. My practitioner & I knew early on that we were in for the long haul to unravel my health issues and rebuild a healthy gut + life. What started with chronic iron-deficiency anemia & constant bloat, ended with a diagnosis of SIBO, gluten sensitivity, low stomach acid, and copper deficiency. The methods doctors were using to "heal" were actually harming me. The root cause was found where no one but my practitioner looked. No doctor or specialist ever mentioned gut health - but that was exactly where they began. I didn't need iron, I needed to heal my gut. Despite the complexities of my case, she never wavered in her support and commitment to my healing journey. She was right there for every high and low. Her knowledge and confidence in her practice assured me that we were going to tackle this thing. I now know what true living feels like - and I owe it all to Kale and their solution-focused approach to healing through nutrition."
Caitlin | Kale Client
Anemia, Fatigue, Migraines, Bloating
Meet Meghan

"I started working with Kale right after getting diagnosed with multiple sclerosis. I have also dealt with severe bloating, brain fog, and autoimmune issues for years. In a time that I felt so unhealthy and afraid of the future, they were there to provide amazing support and guidance. Within 2 weeks of following the diet and supplement protocol, the main symptom of my MS flare up (numbness in my face) was totally gone. I can now eat without getting bloated, and the brain fog is completely gone. I feel like a whole new person! Happier, less anxiety, more present, and just all-around healthier! I feel empowered to make healthy eating choices and nourish my body in a way that is not restrictive. Kale's knowledge and attention to detail is incredible- the meal plans and protocols were so well thought out and detailed, without being overwhelming. Working with Kale truly gave me a kick start for a new lifestyle, and I would recommend working with her to anyone!"
Meghan | Kale Client
Multiple Sclerosis, Bloating, Autoimmunity, Brain Fog
Jillian | Fertility Support
"We had been trying to conceive for 18 months and decided to walk away from fertility treatments. I dove into research about getting pregnant naturally with PCOS, and that’s when I found Kale! They created a meal plan for me, specific supplements, and I felt like I was finally on the right track! I started working with them in January, and at the end of February....
I got a positive pregnancy test!!! I could hardly believe it. We are so thankful to Kale for their help! Our lives are forever changed, and we can’t wait to meet our little one! If you are dealing with PCOS, I highly recommend working with Kale Health! They are a wealth of knowledge, and I have learned so much from them!" - Jillian


Meet Katelyn

