I’m Kourtney, but most people call me Kourt. I’m a functional nutritional practitioner (CNC, FDN-P, CN-P) and a former chronic illness patient. After years of struggling with chronic PCOS-related challenges and autoimmunity, I found relief through functional nutrition, advanced lab testing, and nervous system regulation — approaches that helped me understand my body on a deeper level.

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I’m deeply passionate about advocating for trauma and abuse survivors and creating accessible, affordable pathways into wellness. I believe everyone deserves support that feels empowering, not overwhelming.

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I’m a girl mom of one and a Texas native, and when I’m not working, I love spending time with the people I care about most — usually through good food, travel, and time in nature.

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One quote that continues to guide my work and perspective on healing and transformation is:

“The wound is the place where the light enters you.” - Rumi